What Do I Have: A Running Woman

Sobat Raita, It is a Operating Girl!

Sobat Raita, when you’ve ever questioned, “What do I’ve? A working lady?” you are not alone. Many ladies expertise this phenomenon, particularly as they become older. A working lady is a situation through which the muscle groups of the pelvic ground turn into weak and stretched. This will result in plenty of issues, together with:

Urinary incontinence
Fecal incontinence
Prolapse of the uterus, bladder, or rectum
Painful intercourse
Constipation
Hemorrhoids

Causes of a Operating Girl

There are a selection of things that may contribute to a working lady, together with:

• Childbirth
• Menopause
• Weight problems
• Continual coughing
• Heavy lifting

It is necessary to notice that not all girls who expertise these threat elements will develop a working lady. Nevertheless, when you’re involved about your threat, discuss to your physician.

Signs of a Operating Girl

The signs of a working lady can differ relying on the severity of the situation. Some girls could solely expertise delicate signs, reminiscent of occasional urinary incontinence. Others could expertise extra extreme signs, reminiscent of prolapse of the uterus or bladder.

If you happen to’re experiencing any of the signs of a working lady, it is necessary to see your physician. Early analysis and remedy might help to forestall the situation from getting worse.

Therapy for a Operating Girl

There are a selection of remedies for a working lady, relying on the severity of the situation. Some girls could solely have to make way of life adjustments, reminiscent of losing a few pounds or avoiding heavy lifting. Others could have to bear surgical procedure to restore the weakened muscle groups of the pelvic ground.

Stopping a Operating Girl

There are a selection of issues you are able to do to assist stop a working lady, together with:

• Do Kegels workout routines commonly.
• Preserve a wholesome weight.
• Keep away from heavy lifting.
• Stop smoking.
• Eat a nutritious diet.

Desk: What Do I Have: A Operating Girl

| Symptom | Trigger | Therapy |
|—|—|—|
| Urinary incontinence | Weak pelvic ground muscle groups | Kegels workout routines, surgical procedure |
| Fecal incontinence | Weak pelvic ground muscle groups | Kegels workout routines, surgical procedure |
| Prolapse of the uterus, bladder, or rectum | Weak pelvic ground muscle groups | Surgical procedure |
| Painful intercourse | Weak pelvic ground muscle groups | Kegels workout routines, surgical procedure |
| Constipation | Weak pelvic ground muscle groups | Kegels workout routines, weight loss plan |
| Hemorrhoids | Weak pelvic ground muscle groups | Surgical procedure |

FAQ: What Do I Have: A Operating Girl

What’s a working lady?

A working lady is a situation through which the muscle groups of the pelvic ground turn into weak and stretched.

What are the signs of a working lady?

The signs of a working lady can differ relying on the severity of the situation. Some girls could solely expertise delicate signs, reminiscent of occasional urinary incontinence. Others could expertise extra extreme signs, reminiscent of prolapse of the uterus or bladder.

What are the causes of a working lady?

There are a selection of things that may contribute to a working lady, together with childbirth, menopause, weight problems, persistent coughing, and heavy lifting.

How is a working lady handled?

There are a selection of remedies for a working lady, relying on the severity of the situation. Some girls could solely have to make way of life adjustments, reminiscent of losing a few pounds or avoiding heavy lifting. Others could have to bear surgical procedure to restore the weakened muscle groups of the pelvic ground.

How can I stop a working lady?

There are a selection of issues you are able to do to assist stop a working lady, together with doing Kegels workout routines commonly, sustaining a wholesome weight, avoiding heavy lifting, quitting smoking, and consuming a nutritious diet.

Conclusion

Sobat Raita, when you’re involved about your threat of growing a working lady, discuss to your physician. Early analysis and remedy might help to forestall the situation from getting worse. Within the meantime, there are a variety of issues you are able to do to assist enhance your pelvic ground well being, reminiscent of doing Kegels workout routines and sustaining a wholesome weight.

Try these different articles for extra data on a working lady:

• The National Institute of Health’s page on a running woman
• The American College of Obstetricians and Gynecologists’ page on a running woman
• The Mayo Clinic’s page on a running woman